Top 20 Common Health Issues & Solutions

It’s no secret that our health is under constant attack from the everyday stresses of life. In order to protect ourselves, we need to be proactive and take steps to keep our bodies safe.

Our friends at Premier Dentistry at Millennium Park has given us 20 tips to help you do just that:

1. Get regular checkups and cleanings from your doctor and dentist. This will help you catch any problems early and keep your overall health in tip-top condition.

2. Eat a balanced diet full of fruits, vegetables, whole grains, and lean protein. This will give your body the nutrients it needs to function properly and fight off infection.

3. Exercise regularly. This will help to boost your immune system and keep your body strong.

4. Get enough sleep. This will allow your body to rest and repair itself.

5. Wash your hands frequently and thoroughly. This is one of the best ways to prevent the spread of infection.

6. Avoid touching your face. This will help to keep bacteria and viruses from entering your body through your eyes, nose, or mouth.

7. Disinfect surfaces that are commonly touched, such as doorknobs, countertops, and light switches. This will help to prevent the spread of germs in your home or office.

8. Stay up-to-date on your vaccinations. This will help to protect you from serious and potentially life-threatening illnesses.

9. Avoid close contact with sick people. This will help to prevent you from becoming ill yourself.

10. If you are sick, stay home from work or school. This will help to prevent the spread of illness to others.

11. Cover your mouth and nose when you sneeze or cough. This will help to keep germs from spreading through the air.

12.Avoid sharing personal items, such as towels, dishes, and utensils. This will help to prevent the spread of germs between people.

13. Clean cuts and scrapes immediately and cover them with a bandage. This will help to prevent infection.

14. If you have a cut or scrape that is more than half an inch deep, or if it is bleeding heavily, seek medical attention. This will help to ensure that the wound does not become infected.

15. Never pick at or pop pimples. This can cause permanent scarring and lead to infection.

16. Wear sunscreen when outdoors to protect your skin from the sun’s harmful rays. This will help to prevent skin cancer.

17. Use insect repellent to prevent mosquito and tick bites. This will help to prevent diseases such as Lyme disease and West Nile virus.

18. When traveling abroad, be sure to check for travel advisories and vaccinations requirements. This will help to keep you safe and healthy while traveling.

19. Be aware of the symptoms of common illnesses, such as the flu, strep throat, and food poisoning. This will help you to seek medical attention if you become ill.

20. If you have a chronic illness, such as diabetes or heart disease, follow your doctor’s recommendations for care. This will help to prevent serious complications from occurring.

Temporary Crowns: How They Work And The Benefits

If you are in need of a dental restoration but don’t want a permanent crown, temporary crowns may be the solution for you. This type of restoration is made of acrylic and fits over your natural tooth until you can get to the dentist for the final restoration. In this blog post, we will discuss how temporary crowns work, the benefits they provide, and some of the drawbacks associated with them.

Temporary crowns are affixed to your natural tooth with temporary cement. This type of cement is not as strong as the permanent cement that will be used for the final restoration, so it is important to take care when eating and flossing around the temporary crown. Once in place, temporary crowns look and feel just like your natural teeth.

There are several benefits associated with using temporary crowns. First, they protect your tooth while you are waiting for the final restoration. Second, they allow you to eat and drink normally while you are waiting for the final restoration. And third, they give you a chance to see how the final restoration will look before it is permanently affixed.

There are also some drawbacks associated with temporary crowns. First, they are not as strong as permanent crowns and can come loose if you are not careful. Second, the temporary cement can irritate your gums. And third, you will need to see your dentist more often to have the temporary crowns replaced as they will eventually wear down.

Overall, temporary crowns are a great option for those who need a dental restoration but don’t want a permanent one. They offer many benefits and allow you to eat and drink normally while you are waiting for the final restoration. However, there are some drawbacks associated with them that you should be aware of before making a decision. If you have any questions about whether or not temporary crowns are right for you, be sure to ask your dentist.

Do you have a question about temporary crowns? Leave us a comment below and let us know! We love hearing from our readers!

If you are considering getting a temporary crown, it is important to understand how they work and the benefits they offer. Temporary crowns are made of acrylic and fit over your natural tooth. They are affixed in place with temporary cement, which is not as strong as the permanent cement that will be used for the final restoration. There are several benefits associated with using temporary crowns, including that they protect your tooth while you wait for the final restoration and allow you to eat and drink normally while you are waiting for the final restoration. However, there are also some drawbacks associated with temporary crowns, such as that they are not as strong as permanent crowns and can come loose if you are not careful. If you have any questions about whether or not temporary crowns are right for you, be sure to ask your dentist.

Do you have a question about temporary crowns? Leave us a comment below and let us know! We love hearing from our readers!…

Care Tips For Temporary Crowns

 Permanent vs Temporary Crowns 

If you need a permanent crown for your teeth due to dental problems the good news is that a permanent crown completely alters your smile for the better, strengthen weakened teeth and they are completely synchronistic with your teeth.

The bad news so to speak, is that since a permanent crown is custom created to fit your mouth, it will take two to three weeks before the crown is fitted to you by your dentist.

So you will need a temporary crown or crowns.

Quite naturally, your dentist will provide you with instructions on how to take care of them, but let this article serve as a general reminder. 

 How is your temporary crown affixed 

Both your permanent and your temporary crown will be affixed to your teeth via special dental glue which is very strong. However, the main difference is that your permanent crown is a custom fit for your teeth.

 General instructions as to taking care of your temporary crowns 

Your temporary crowns are designed to let you chew normally but you most definitely want to be gentle with the foods that you eat.

You want to avoid foods such as:

  •  Steak or tough meat 
  •  Crunchy vegetables such as carrots 
  •  Hard and crunch fruits such as Applles 
  •  Corn on the Cob 
  •  Popcorn 
  •  Nuts of any kind 
  •  All hard candies 
  •  Chewing Ice 
  •  Pretzels 
  •  Bagels 

Generally, you should avoid any food that requires a significant “bite of force” on your temporary crown should be avoided, although if you are cautious and eat only on the opposite side of your mouth you can eat such foods in moderation. 

In addition, avoid eating extremely hot or very cold foods while you still have a temporary crown in as such foods can weaken the temporary cement that holds your temporary crown in your mouth. 

 Brushing your teeth and flossing 

No, by all means, don’t suspend your normal oral care, which means brushing twice a day and flossing at least once a day. However, when you have temporary crowns, you need to be more gentle.

Consider purchasing a softer toothbrush than you normally would use, and be very gentle as you brush your teeth.

As to flossing, try gently sliding the floss between your teeth to avoid loosening the temporary crown, and if possible use a water pick rather than flossing. 

But having a temporary crown is not an excuse for a holiday from brushing or flossing. Just be more careful?

 What if your temporary crown becomes loose or it even falls out? 

It’s not totally uncommon to experience either of these problems and the solution is to contact your dentist for an appointment as soon as possible.

If the situation is caught early enough, then most likely your dentist can simply reglue the temporary crown back in. Probably up to 95 percent of temporary crowns can simply be reglued back in.

However, you do not want to delay, in particular, if your crown falls out. Delaying can subject your “raw” undertooth to experience damage to both the tooth and the gums.

In addition, if there is a gap in your teeth while you are waiting for your permanent crown, it may no longer fit properly. 

 The bottom line about temporary crowns 

Temporary crowns are designed by dentists as placeholders until your permanent crown is ready. Your permanent crown is made in a laboratory and is custom designed by your dentist to fit your situation.

Your temporary crown, on the other hand, is made by your dentist using either acrylic or metallic material. Temporary crowns are not near as strong as permanent crowns so you need to take plenty of precautions until your permanent crown is ready. Go gentle with your brushing and flossing, and avoid eating hard or sticky foods. …

5 Tips For Dealing With Dental Anxiety

Dental care is an important part of your overall health. What happens with your teeth and gums can have a large effect on other aspects of your well-being. However, going to the dentist can be an anxiety-inducing experience for many. Symptoms might include racing thoughts, increased heart rate, high blood pressure, heart palpitations, excessive sweating, lightheadedness, shakiness, or even panic attacks. It’s also common to try or lash out in anger. 

Luckily, there are some things you can do to help get control of your anxiety and reduce your symptoms. Keep reading for five tips on how you can help manage your dental anxiety. 

1. Communicate Your Feelings With Your Dentist

If you’re fearful of the dentist, share your thoughts with them. Whether it’s the dental hygienist, your dentist, or another specialist, they should be open to hearing your concerns. An open conversation can make you feel more at ease and lead to solutions. They might be more gentle with you, stop to give you breaks, or use alternative methods that make you more comfortable. It’s also important to ask whatever questions you may have. Don’t sit and fear the worse. Find the answers you need to put your mind at ease. 

2. Distract Yourself

Distractions can do wonders for reducing anxiety. Many dentist offices have televisions so you can listen to a show while getting your teeth cleaned or getting other dental work done. Alternatively, you might be able to bring your own headphones to listen to music or an audiobook. Figure out how long the appointment is going to be and plan accordingly. For example, fillings or root canals can take 1-2 hours, so you might want to download a book ahead of time or get a playlist set up before you go. Call ahead and talk timing with a receptionist. 

3. Try Meditation and Deep Breathing

Meditation and breathing exercises are great tools for calming your heart rate, slowing your thoughts, and relaxing your body. Practice beforehand so when you’re in the dentist chair, you can fall into a comfortable breathing pattern or meditation exercise. If you’re able to bring headphones, you can also download a guided meditation to start playing during your appointment. 

4. Discuss Medication, Anesthesia, and Other Options

Advancements in medicine have resulted in many pain-relieving tools for dental work. Depending on what you’re having done, your dentist may be able to present you with some options. It could be as simple as some numbing cream or as complex as anesthesia. Be conscious of cost and insurance coverage, though, to ensure there aren’t any financial surprises. You might also consider anxiety medications, but only if you’ve had a discussion with your primary care provider and they agree it’s an appropriate solution. 

5.Plan Ahead

Plan ahead for your appointment so you’re prepared. Make sure you show up on time, but not so soon that you have time to dwell on your anxiety. Consider bringing a friend or family member and ask them ahead of time so you know you’ll have companionship. Maybe it’s best to take the day off from work and spend the rest of your time relaxing, watching tv, going for a walk, or finding other ways to wind down after the appointment. Before you leave, make sure you have your next appointment scheduled. This will make it easier to stay on track with your cleanings and harder for you to put off your next visit. The dentist doesn’t have to be an experience that you dread each time. With the right mindset, strategies, and conversations, you can set yourself up for success. And when your teeth and gums are taken care of, you’re one step closer to improving your overall health.…

All You Need To Know About A Full Mouth Restoration

How much does a full-mouth restoration cost?

 What is the result expected after treatment? Is it worth the price? This guide answers all these questions.

Millions of adult Americans suffer from severe tooth wear or periodontal disease. A full mouth restoration (FMR) is the only effective treatment for such conditions.

The objective of this article is to provide readers with all the necessary information they need to make informed decisions about full mouth restorations.

Full mouth restorations involve the replacement of missing teeth with artificial substitutes. Although dental implants are becoming very common, some patients opt for full mouth restoration. What are the pros and cons of this procedure?

A full mouth restoration involves the replacement of every single tooth in the patient’s mouth. The teeth are prepared using titanium posts inserted into the jawbone at specific locations. Each tooth is cemented into place. After a certain period, implants are placed beneath the gums and fixed to the jaw bone.

This treatment is recommended for patients who cannot tolerate the idea of wearing dentures. They also benefit from improved chewing ability and facial aesthetics. However, patients should realize that insurance plans do not cover this procedure.

How often should I brush my teeth?

Brushing your teeth twice daily is recommended for good oral hygiene. The dental professional may also suggest using a tongue scraper or a special toothbrush designed for cleaning between teeth.

Generally, adults should brush their teeth after every meal, especially before bedtime. But there are exceptions to the rule. For example, some individuals may want to brush less frequently because they have sensitive gums or are prone to gum disease.

A full mouth restoration is usually performed when we are young, and our teeth are still developing. They are also being done later in life or even after tooth loss due to periodontal disease or other reasons.

Full mouth restorations include crowns, bridges, implants, and dentures. They are quite common procedures performed in dental offices all over the world.

Having missing or damaged teeth can cause embarrassment and social problems. Fortunately, these problems can be solved through full mouth rehabilitation using advanced techniques and materials.

What is a full-mouth restoration? Is it worth it, or should I go for a dental bridge instead?

Dental bridges are extremely effective at giving teeth their natural appearance and bite function back after tooth removal. They also provide maximum protection against trauma, decay, and gum disease.

Full mouth restorations are usually recommended for patients who have lost multiple teeth due to periodontal disease or injury.

Your smile is something that reflects who you are. If you don’t care much about your appearance, then why should anyone else? Having a perfect smile can make you stand out from the crowd. In addition, it gives you confidence and makes you feel better about yourself.

A full mouth restoration involves replacing missing teeth with artificial ones or implants. When you get older, your teeth start wearing down. Your natural teeth eventually become too weak to support your dentures. This leads to tooth decay and gum disease.

To ensure you don’t suffer from these issues, it’s important to undergo a full mouth restoration. The procedure takes several months to complete. It would help if you took good care of your gums and teeth during this time. This way, you won’t have to worry about tooth decay or gum disease later.

Are you considering having full mouth dental restoration done?

 If yes, you should know some things before proceeding with the procedure.

Most people who undergo full-mouth dental restorations are in their 20s or 30s. Those patients usually want to improve the appearance of their smiles. There are many reasons why people would opt for full mouth dental restoration.

When choosing a dentist for these procedures, you need to select someone with enough experience treating patients with full-mouth dental restoratives. This type of treatment usually requires extensive knowledge and expertise.…

Five Tips To Care For Your Dental Crown

When you have dental work done, treating your crowns with the same care as you would your other teeth makes sense. After all, they aren’t supposed to be permanent! However, when you think about it, many factors go into making a crown fit perfectly on a patient’s tooth. So many things can go wrong. The shape, size, color, and texture of the restorative material used to make up the Crown must all be just right. In addition, the filling material used in the shell of the Crown must match that in the tooth being capped. This matching process is called matching perfectly. If any of these factors are out of whack and the final result is not what you’d call “perfectionist” enough, then there’s a good chance that your new Crown won’t fit precisely or look as good as it should be. Here are some tips for taking care of your dental crowns:

1. Practice good oral hygiene.

The first step in caring for your crowns is to ensure that you’re taking care of them as you would any other teeth, which means brushing and flossing. When you eat or drink out of a bottle, the ridges on the rim can trap food particles and bacteria and leave them trapped between the ridges of your Crown. This will cause an infection that can lead to an abscess or gum disease. Cleaning off the surface of your tooth with hydrogen peroxide will also help prevent infections between your crowns and gums.

2. Avoid hard, crunchy, or sticky foods.

Most dentists recommend avoiding hard, crunchy, or sticky foods during and after dental procedures. The harder the food is to chew and swallow, the more likely it will cause gum damage. If you have a dental procedure and are going to have a dental crown placed on your mouth, then it’s a good idea to avoid these foods for at least 48 hours before your visit.

3. Eat soft foods that are easily chewed.

To help prevent damage to your gums while you have a dental procedure or while healing from one, try eating soft foods that are easily chewed. These kinds of foods include applesauce and mashed potatoes. Hard candies and hard candy sticks aren’t recommended because they’re too difficult for your teeth to chew through. You should also avoid chewing gum because it can be hard on your gums as well as your teeth in general.

4. Floss daily.

The most important thing you can do to keep your crowns as healthy as possible is to floss daily. You should floss at least once a day and use an electric toothbrush every day because they remove plaque and debris from the surfaces of your teeth and gums, which could cause damage to the crowns from oral bacteria. Regular dental visits are also critical for keeping your crowns in good shape because they allow the dentist to check for signs of decay or other problems that could be affecting the health of your teeth and gums.

5. Use mouthwash and brush after eating or drinking acidic foods such as citrus fruit or carbonated drinks like sodas and iced tea.

When you eat or drink acidic foods such as citrus fruit or carbonated drinks like sodas and iced tea, saliva mixes with these foods so that they are more difficult to remove from the surface of the teeth when brushing afterward. This can result in them remaining on top of the tooth surface, where they can cause wear to this area of the tooth, eventually leading to damage to the surrounding tooth structure (Crown). 

Dental crowns are used on severely damaged teeth that have lost their supporting structure, such as a dental filling or a dental crown. Crowns are made of porcelain, which is a type of ceramic. Porcelain crowns are used to restore the shape and size of teeth that have been severely damaged by decay or injury. Therefore, keeping the crowns of your teeth healthy and clean is essential. This can be done by using mouthwash, flossing, and brushing after you eat or drink acidic foods.…

Improve Your Smile Without Fake Teeth

Consider getting a dental implant if you’re looking for a new, more permanent way to improve your smile. Although it’s one of the most expensive procedures you can undergo, studies have shown that it is also one of the best cosmetic investments you’ll ever make. This article will provide much detail about an implant and how it can make your smile feel cleaner and more natural than anything else available. A dental implant is a permanent fixture that will replace the function of an original tooth, root, or bone. Implants are made from titanium and other biocompatible metals and metals, and they provide more strength than tooth roots themselves. They’ve been used for decades in dentistry to correct issues related to the loss of teeth. Today, implants are used both for cosmetic purposes and to repair damaged areas of the mouth so that the user can eat, speak and smile confidently.

How To Improve Your Smile Without Fake Teeth

1. Use fillers to correct gum recession and other issues that contribute to bad breath. Fillers are a non-invasive, natural-looking way to improve your smile by filling in receding gums and other areas of your mouth that could lead to bad breath. They’re like a temporary tooth replacements, and they work! The best part is you can use them more than once if you have ongoing issues with your gums.

2. Replace missing teeth with dental implants. The actual tooth structure is restored by replacing just one tooth with an implant, providing a more natural look. It will then provide you with a complete look that is subtle and natural. In some cases, you may have multiple implants placed in the same time frame to provide more support in a single procedure.

3. Use a laser to remove stains from teeth. Laser teeth cleaning is a relatively new procedure that uses a laser to remove stains from your teeth carefully. The laser works in sensitive areas of the mouth and has been proven effective in reducing staining while not damaging tooth enamel below the surface of your gums. It means you can have whiter teeth in just one visit!

4. Use porcelain crowns to improve your smile’s appearance. Porcelain crowns are an excellent method for improving the look of your teeth and jawbone. They will give you the brighter, more natural look you crave without worrying about plaque buildup, gum disease, or other issues. It is a highly effective way to improve the look of your smile, and it’s painless.

5. Consider a bridge to replace missing teeth and make your smile more attractive. Many dentists will use this type of dental restoration as the last resort when a tooth has been lost. The bridge can give you the support you need to eat and chew properly and provide you with more confidence in your smile.

6. Whiten your teeth using whitening strips or whitening gel. Makeovers with whitening are trendy because they offer fast results without requiring extensive procedures or painful solutions like bleaching agents. Some people can achieve a natural-looking smile in just a few weeks, but others may need to spend more time on their teeth.

7. Get your smile back with dental implants. Dental implants can offer a new, permanent tooth replacement that is less invasive than other suggestions. You’ll be able to eat, speak and smile without causing damage to your teeth or gums, making this an affordable option for anyone looking for a solution.By using these simple tips, you have a chance to improve your dental situation and gain the confidence you crave in your smile. Even if it’s not possible to receive an implant in your office, there are still many things you can do to unify your smile and make it look better every day. Many different options are available for people who want a new way to improve their smiles without resorting to fakes or treatments that are less safe for their teeth. A good smile is beautiful, and improving it is an easy way to look fashionable and healthy. Call the dental professionals listed on this page now to learn more about the services they offer, their reputation, and their experience.…

Fluoride: Myths and Facts to Help You Decide for Yourself

Fluoride is a naturally occurring mineral found in varying levels in some types of soil and many foods. It is also found in water, a critical component for forming hydrofluoric acid. This compound has been used for nearly a century to produce fluorspar and phosphorous acid, essential for making other chemicals and products such as fertilizers and pesticides.

Benefits of Consuming Fluoride in Drinking Water

Drinking fluoridated water helps strengthen teeth and prevent tooth decay. Fluoride is a naturally occurring mineral found in some drinking water. Studies have found that people who drink fluoridated water have fewer cavities than those who don’t. Fluoride also helps bone development and strength by preventing bone loss and weakening bone tissue. This is especially useful for older adults who are more likely to experience bone loss due to osteoporosis-related diseases.

Fluoride Supplements

If you cannot get enough fluoride from your diet, or you’d like to take supplements to increase your fluoride intake, this is perfectly safe. However, it’s important to note that most U.S. supplements are not regulated by the Food and Drug Administration (FDA). As a result, it isn’t easy to know whether a supplement is providing what it claims. If you decide to take fluoride supplements, it’s also essential to remember that too much fluoride can be harmful. Consuming too much fluoride can lead to a condition called fluorosis, which can cause brown or white spots on the teeth.

Side Effects of Consuming Fluoride Naturally

The most common side effect of consuming fluoride is a change in the amount of saliva in your mouth. Your mouth may feel dry, and you may experience difficulty swallowing. This side effect usually goes away after a few days. Evidence suggests fluoride may cause gastrointestinal issues, including nausea, abdominal pain and diarrhoea. These side effects typically go away after fluoride intake is stopped. If you’re taking fluoride supplements, you must be aware of the possible side effects. Supplements may provide more than the recommended amount of fluoride and may cause the same side effects as consuming too much fluoride in the diet.

Why Shouldn’t you Drink Fluoridated Water?

There are many reasons why you shouldn’t drink fluoridated water. Fluoride is a toxic substance that can cause serious health issues. While drinking it can promote dental health in children, it may cause severe damage to your health as an adult. Several researchers have found a strong link between high fluoride levels and lower IQ in children. This finding is of particular concern, as children are more likely to suffer from poor nutritional status, which can devastate their future health. In addition, fluoride has been linked to higher rates of thyroid diseases, diabetes and other health problems. Studies have also found that people with high fluoride levels have a higher risk of caries-related oral cancers.

Is There a Recommended Safe Amount of Fluoride to Consume?

The WHO states that fluoride is a mineral that helps strengthen teeth and prevent tooth decay. It’s safe to consume fluoride in small amounts, as long as it doesn’t become a significant source of your daily intake. The optimal amount of fluoride depends on several factors, such as age and the frequency of brushing your teeth. The American Dental Association recommends a daily fluoride intake ranging from 6 to 16 mg for children. For adolescents, this amount should be lowered to one that is still protective against tooth decay but is less likely to cause side effects. If you’re unsure how much fluoride is present in your drinking water, it’s best not to consume it. You can either have your water tested or drink from bottled water.


This is perfectly safe if you cannot get enough fluoride from your diet or you’d like to consume more fluoride. However, it’s important to note that most U.S. supplements are not regulated by the Food and Drug Administration (FDA). As a result, it isn’t easy to know whether a supplement is providing what it claims.

Sleep Apnea Dental Devices

Sleep apnea can be a serious condition that causes people to stop breathing temporarily during the night as they sleep. There are various ways to treat sleep apnea, and one of them is available from the dentist. Dentists offer mouthguards that can help with snoring and sleep apnea. The nightguards are custom made so that they will give patients a precise fit. There are many people who are unable to use a CPAP mask or who simply choose not to. When wearing a CPAP mask is uncomfortable or too difficult to use, patients can be treated by a dentist who can offer this alternative to wearing a mask. These nightguards can be used for sleep apnea that is mild to moderate.

A nightguard is an oral appliance that is worn at night while sleeping. It works by making the lower jaw move forward slightly to better open the airway throughout the night. Using a nightguard is easy, and it’s made to be as comfortable as possible. Many people find this more comfortable than wearing a mask and choose a nightguard for this reason.

With the airways more open, patients are able to breathe better during sleep. With a nightguard, patients can open their mouths and close them more naturally than is possible when wearing a CPAP mask. This often leads to fewer interruptions to sleep as can often happen with a mask.

Using an oral appliance against sleep apnea has been done for many years and has proven to be effective for many patients. Your doctor will be able to tell you whether a mouthguard could be effective for your sleep apnea. The dentist will fit you for the guard, taking an impression of your mouth so that it will fit well and keep your jaws in the proper position for help with the condition. Because it’s comfortable, many people are able to sleep better than they would with a mask.

Sleep Apnea

Sleep apnea is a common condition that happens when people have interrupted breathing during the night. There may be many causes of sleep apnea, and being overweight can increase your risk of the condition. Some patients have a tongue that is simply too large for their mouth, and this results in the airway being obstructed. It is also possible to have muscles in the throat that are simply too relaxed during the night to allow for easy breathing.

While a patient with sleep apnea is sleeping, they may have paused breathing dozens of times throughout the night. This breathing pause can last for just a few seconds or can be for a minute or more. When the breath is paused, the body will start gasping for air. It is the gasping that wakes up patients. As this continues during the night, sleep is interrupted again and again, resulting in poor sleep. This then means feeling sleepy during the day.

There are many other symptoms that sleep apnea can cause. It often results in bruxism, teeth grinding, which is often the first symptom of the condition. Patients with bruxism often have teeth that are worn, chipped, or broken. There may also be problems with the gums such as inflammation. Tooth grinding can also cause jaw pain as well as cavities. For people who snore, sleep apnea can be a cause, though many people do snore without having sleep apnea.

It’s a good idea to talk to a doctor about the severity of the condition to find out whether a nightguard could help. For many patients, it is a more comfortable way to treat sleep apnea.…

The Importance of Flossing

Everyone needs a daily oral hygiene routine. This routine should include both brushing and flossing and may include any of a number of mouthwashes for different needs. The least favorite part of this routine for many people is flossing. Can people just skip flossing, or is it actually important? Flossing is one of the most important things you can do for your oral health. It can help keep the teeth and gums healthier and help prevent many oral problems. There are many benefits that come with flossing, so it should never be skipped.

Why You Need to Floss

Cleaning in between the teeth is an important way to clean areas that are hard to reach with a toothbrush. Even if you brush well, there will be places that will evade the bristles. Flossing is an effective way to reach those areas so that you get every part of your teeth clean. Food particles gather on the teeth, and that includes those in-between spaces. When there is food left on the teeth, it can harm your oral health.

Flossing also removes plaque. Plaque is a biofilm that forms on the teeth, including in between them. If you don’t floss, it can make you vulnerable to developing tartar. Tartar is hardened areas of plaque that were not removed by brushing or flossing. Once tartar forms, the dentist will have to clean it off, as it’s too tough to clean on your own at home.

If you don’t floss, it can also mean developing gum disease. Having tartar and plaque in between your teeth can make the gums turn red and get inflamed. You may have highly sensitive gums when this happens. When gum disease is in its earliest stage, it can be reversed. However, gum disease in its later stages isn’t, and it may result in losing teeth.

Plaque that stays on the teeth can also lead to tooth decay. This causes holes to form in the outer layer of the teeth. This may need to be filled by the dentist to stop the decay. When tooth decay gets severe, it may require a crown or an extraction.

A lack of flossing can also lead to a range of other health problems. Once plaque and tartar on left to build up on the teeth, it can lead to damaging bacteria forming in the mouth. These bacteria can get into the bloodstream through the gums, and this can make you more likely to have heart problems and strokes.

Ways to Floss Your Teeth

Many people leave flossing out of their oral care routine because they don’t like the process of using strings of floss. However, there are many methods of flossing that can give everyone an option they won’t mind using. Finding a good flossing technique that works best for you will make you more likely to follow through with your flossing every day.

There are water flossers that shoot a strong jet of water between the teeth to wash away the food and plaque. Many people find this to be the most comfortable way to floss. It is easy to do and is highly convenient. Dental picks, often called flossers, are a type of floss that makes it easier to get the job done. They’ve become highly popular because they are so easy to use. It has floss that is already strung through a plastic handle. With this method, you don’t need to thread your floss around your fingers to get the flossing done. It can be used on each tooth with simple motions. If you use these, don’t reuse them later. They are disposable and meant to be used once.…

Tooth Decay

Tooth decay, also known as cavities, is a type of damage that can be done to the teeth. There are many factors that go into developing tooth decay, and many people have more than one cause. Tooth decay is extremely common and is one of the most common health problems in the world. Anyone of any age can get cavities, even infants. They are found most often in kids, teens, and seniors. If you have teeth, you are at risk of getting tooth decay.

When you get tooth decay, it’s necessary to get them treated as soon as possible. If it isn’t treated, it will get worse and worse until you could lose the tooth. Cavities are holes in the teeth, and these holes can get bigger when left untreated. The best way to avoid getting tooth decay is to have a good dental hygiene regimen at home and to see the dentist every six months.

Causes of Tooth Decay

Tooth decay is a long process that takes time to produce a cavity. First, plaque forms on the teeth. This is a sticky biofilm that forms over the entire tooth, minus the root. It is caused by eating starchy and sugary foods and not taking good care of your teeth. When these substances are allowed to stay on the teeth, bacteria begin to eat them. This is what creates plaque. This will stick to your teeth and can harden there, forming tartar. When tartar has formed, it shields bacteria and allows it to stay on your teeth. Tartar can’t be removed at home and must be removed by the dentist or dental hygienist.

Once you have plaque on your teeth, you also have the acids that are present in plaque. These acids can take minerals out of the enamel of your teeth. This then causes the enamel to get holes from the erosion of the acids. After these acids have made holes in the enamel, the outer layer of the teeth, these holes spread to the dentin, the next tooth layer. The dentin is softer than the outer layer, and it has less resistance to plaque acids. The dentin layer also has small tubes in it that allow communication with the nerves inside the tooth. When holes reach the dentin, it often causes tooth sensitivity.

When tooth decay continues, the acid and bacteria keep going through the tooth. It will then reach the next layer of the tooth, the pulp. This material has blood vessels and nerves in it, and it can be highly irritated by this decay. It can become swollen, causing the pulp to expand. As it does so, it will press on the nerves inside the tooth and cause pain. This pain is felt in the tooth, but that pain can also extend down into the bone around it.

Tooth Decay Problems

Patients who have tooth decay may have an array of problems that stem from it. There are a number of symptoms and complications that tooth decay can cause. Many people don’t take tooth decay very seriously, but the complications can be severe, depending on the stage of the decay. Great additional info on tooth decay here.

Many people feel pain when they have tooth decay, but that pain can get worse when the tooth develops an abscess. Patients may also get swelling around their tooth or have pus leak out. The tooth may look damaged, and it might cause the teeth to become broken because of the demineralization. Decay can also cause patients to have trouble with chewing, and they may lose teeth because of it. When teeth are lost, this can then lead to teeth moving around and the bone deteriorating.

Tooth decay that gets severe can cause enough pain that normal life is disrupted. It can cause patients to not be able to eat healthy foods because of the pain, and this can lead to unintended weight loss. It can affect the way they look and can lead to tooth infections that can get into the bloodstream. This can mean infections that may be life-threatening. Prevent tooth decay by brushing, flossing, and avoiding too many sugary or starchy foods. It’s also important to get your regular cleaning from the dentist.